Blood pressure is the force in the arteries when the heart beats (systolic pressure) and when the heart is at rest (diastolic pressure). High blood pressure can occur in children or adults, but it's more common over age 35.
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The American Heart Association has dietary recommendations for infants, children and adolescents to promote cardiovascular health.
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Find answers to several questions about how physical activity can improve heart health. Studies show that being physically fit lowers heart disease risk even in people who have other health problems.
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